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[&hellip;]</div> </div> </div> <div class="col-10 col-lg-4 card"> <a class="card-preview" href="https://newsmindcare.com/healthy-lifestyle/usda-dietary-guidelines-2025-how-it-changes-your-calorie-intake/"> <img width="360" height="180" src="https://newsmindcare.com/wp-content/uploads/2025/09/newsmindcare.com_18_1759241952_0c53f76b_cover-360x180.jpg" class="card-pic wp-post-image" alt="USDA Dietary Guidelines 2025: How It Changes Your Calorie Intake - Cover Image" decoding="async" /> </a> <div class="card-body"> <h3 class="card-title"> <a href="https://newsmindcare.com/healthy-lifestyle/usda-dietary-guidelines-2025-how-it-changes-your-calorie-intake/">USDA Dietary Guidelines 2025: How It Changes Your Calorie Intake</a> </h3> <div class="card-text">The USDA Dietary Guidelines Update for 2025 is anticipated to offer revised recommendations on food groups, portion sizes, and nutrient intake, potentially influencing the daily calorie needs and dietary choices of individuals in the US to promote better health outcomes. Understanding How Does the New USDA Dietary Guidelines Update for 2025 Impact Your Daily Calorie [&hellip;]</div> </div> </div> <div class="col-10 col-lg-4 card"> <a class="card-preview" href="https://newsmindcare.com/healthy-lifestyle/personalized-exercise-plan-achieve-your-fitness-goals-in-3-months/"> <img width="360" height="180" src="https://newsmindcare.com/wp-content/uploads/2025/09/newsmindcare.com_18_1759242026_9b62a2c7_cover-360x180.jpg" class="card-pic wp-post-image" alt="Personalized Exercise Plan: Achieve Your Fitness Goals in 3 Months - Cover Image" decoding="async" loading="lazy" /> </a> <div class="card-body"> <h3 class="card-title"> <a href="https://newsmindcare.com/healthy-lifestyle/personalized-exercise-plan-achieve-your-fitness-goals-in-3-months/">Personalized Exercise Plan: Achieve Your Fitness Goals in 3 Months</a> </h3> <div class="card-text">The Ultimate Guide to Building a Personalized Exercise Plan: Achieve Your Fitness Goals in Just 3 Months offers a step-by-step approach to creating a customized fitness routine, ensuring you meet your health objectives efficiently and sustainably within a 3-month timeframe. 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